I would love to create a workshop for your office, studio or event.
Each workshop I offer is interactive and focused on providing tips and tools that the attendees can use immediately in their everyday routines. Participants receive handouts and recipes that they can reference following each session.
I will work with you to determine the topics that will be of most benefit to your audience.
Please contact me for availability and cost.
Suggested workshop topics:
- Supporting the Immune System for Cold and Flu Season
- Food and Supplements for Injury Prevention and Healing
- Making Smart Choices during a Decadent Holiday Season
- Resetting your System after the Holidays
- Eating for optimal energy and Post Workout Recovery
- Stress and its Affect on the Body