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What is Holistic Nutrition?

What is Holistic Nutrition?

Holistic Nutrition focuses on the whole person; physical, mental, emotional and spiritual. Using organic and/or local foods and products, I will help guide you on the path to clean living which is central to healing and achieving optimal health.

While I see all types of clients, my particular focus is on singers, dancers, actors, aerialists and yogis to help them reduce injury, maintain a strong immune system and build skills to ensure they reach and maintain optimal health.

See all Services Learn more about Jackie

PHYSICAL

  • Essential for the body and its systems to function optimally
  • Promotes energy and stamina
  • Aids in healing

MENTAL

  • For brain health
  • Promotes sleep
  • Aids memory and retention

SPIRITUAL

  • Helps you reconnect to special talents/gifts and to use them
    to fulfill life’s purpose
  • Reduces feelings of fear and provides a greater capacity
    for loving yourself and others unconditionally

EMOTIONAL

  • Increased self-esteem and confidence
  • Ability to manage symptoms of depression and anxiety

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